[Home] is wherever I’m with you.

[ahimsa yoga] is a traditional Hatha yoga studio and organic community
space encouraging dynamic learning and intentional living in Montreal's
Plateau/Mile End neighbourhood.

Our philosophy is based on the welcoming of all human beings and the
creation of symbiotic communities, with yoga as our conduit.

In an attempt to bridge the gap between intentional living and our
manifestation of it, the studio is our home space as well as our workspace.
In combining the two, we aim to share as much of our journey with others
as possible, opening our lives and home to students and teachers alike. In our
mission to make our lives more sustainable and kind, we have virtually
eliminated all packaging and plastic from our daily lives. Come and see how
we have done this - learn something new, teach us something wonderful!

[Vision] to find joy in each moment.

1. To offer yoga in a peaceful, organic environment
2. To create a positive, welcoming community space
3. To represent a yogic lifestyle in diet, daily life, and dialogues
4. To be balanced, aware, and calm